Simplifying health, wellness & stress management
Holistic Health and Accountability Coaching
Lauren is a Certified Holistic Health Coach who supports individuals on their wellness journey. By focusing on the mind-body connection, Lauren combines holistic health coaching with sound meditation & mindfulness.
Her coaching looks at the various areas of one’s life that are connected (such as career, relationships, spirituality, nutrition) to identify and restore any areas that may be out of balance.